STOP stressing about what to make for dinner


For busy working mums who want one less thing to think about. Make meal planning & cooking for your family simpler, quicker, and cheaper.

GET INSTANT ACCESS FOR ONLY €12 ∼ $13 →

Savour Stress-Free Dinners Everyday: Discover the Solution to Effortless Family Meals

 

For busy mums seeking a hassle-free dinner solution, say goodbye to overwhelm and enjoy quality time with your loved ones – let me guide you every step of the way.

ENROLL IN THE DINNER PLAN →

Feed your family good food, no matter how busy your schedule is

The Dinner Plan will help you say goodbye to post-work dinnertime chaos, and always have an answer to the 'What's for dinner' question. 

Our proven, easy, and convenient system will take you from being stressed and winging dinner daily, to being well-prepared and organised while feeding your family good food and saving time and money.

 What's more...you will only cook 3-4 times a week -- whilst feeding your family nutritious meals EVERY NIGHT OF THE WEEK.

 

It takes less energy to put dinner on the table every night, than it does to wing it

It all boils down to having an easy system designed for busy working mamas. Here are some examples of mamas who are using ours.

Anne Marie Delicata
“The Dinner plan has eliminated the stressful part of mealtimes. It’s absolutely great!”


Karen Vella Mulvaney
“The Dinner Plan is so convenient! I love cooking but I’m not very organised. Trying to meal plan a week’s worth of meals was stressing me out. Thanks to TDP, I don’t need to rack my brains anymore! All I need to do is decide when to cook what - and that’s it!" 


Moira Sammut
"The Dinner Plan is super helpful! Coming up with new dinner ideas every week was exhausting, but with new recipes every week, I can vary effortlessly!"

 

Why did they start to meal plan?

Because they realised that it took less energy to have a plan and follow it than having to wing it every single day.

So instead of stressing out everyday over what's for dinner, running around the shops multiple times a week, and cooking everyday, they now happily get all they need delivered to their inbox. And they've saved energy. And time. And money.


 

Meal planning is the way to go if you want to prioritise your and your family's wellbeing

 


 

What if you don't meal plan?

Those mums who are winging it everyday are finding it harder and harder to keep up with their daily routines.

They feel sick and tired of having to come up with what to cook everyday. They're stressed, and they're scrambling, and they're just managing.

But you and I know that that is not sustainable.

Add-a-heading-23-1

The mama behind ‘The Dinner Plan’

Hey there! I’m Nakita

Since 2018, I've helped busy mums go from stressed & scrambling to wing dinner daily –- to being well-prepared and organised while feeding their family good food and saving time and money.

My sole mission is to help YOU feed your family good food, no matter how busy you are and how crazy your schedule is.

I am a passionate, self taught home cook who can show you how to prepare dinners for your loved ones without the fuss, while not compromising on flavour.

My two kids, husband, home, and business keep me happily busy on a day-to-day basis, and I will gladly show you the system I use to cook very few times a week, but still keep everyone’s tums buzzing with glee all week long.

I will give you all you need so you can get organised in the kitchen, and that means you will shop less, eat better, save time and money, and waste food no more – guaranteeing a life less stressed and hurried, with a few hours to spare each week. What's more, you'll very quickly become used to luscious no-cook-days, several times a week, every week, without fail.

Through my work, I know that there are 2 types of mamas

The Try As I Might Meal Planner

This is the vast majority of mums. These mums typically do not meal plan at all, or else meal plan on and off, resulting in some weeks where they felt accomplished and organised, but most weeks with them feeling stressed and scrambling to put together last-minute meals.

The Meal Plan Queen

This is a much smaller portion of mums. These mums feel empowered and accomplished. They have the tools and resources to make meal planning a breeze and have mastered the art of efficient meal planning. They save time, and money, and a whole lot of stress.

 

I know exactly what it feels like on both sides of the spectrum. I went from being a 'Try As I Might Meal Planner' to a 'Meal Plan Queen', and I wish I had someone to show me the way when I was trying my hardest to change

 


I went from knowing nothing about meal planning to mastering the process...so I know it is 100% POSSIBLE

 

After years of meal planning, meal prepping, and batch cooking, I started teaching other mums how to do the same.

I took everything I learnt and taught other mums the exact same system.

AND IT WORKED

We've now served hundreds of mums through our paid programs and membership, and have seen several success stories that beautifully paint how we have helped to significantly improve the quality of life.

I WANT THIS! →

AND THE RESULTS SPEAK FOR THEMSELVES...

 

And now, I'd like to share The Dinner Plan with you


The challenge with meal planning is that it has to be done consistently. And it is a real struggle to come up with ideas. Most mamas need it done for them. This is why I developed The Dinner Plan. Come in and join us, I'd love to help you too!

❌ If you never know what to cook and are scrambling to put together last-minute meals

OR if you're feeling overwhelmed and want to meal plan, but it never happens

OR if you're feeling guilty about what you're feeding your family and would love to make easy, decent dinners

...The Dinner Plan can help! 

As mamas you and I both know that cooking decent meals and having time on our hands to spend with our families are equally important. Our members have proven that The Dinner Plan IS THE WAY TO MAKE THIS HAPPEN.

LONG WORK HOURS +  FAMILY DINNERS = POSSIBLE

Mireille, who works very long and erratic hours, used to wing dinner everyday and it was really stressful and tiring for her to decide what to cook on a daily basis. She would rush to buy whatever she needed, overspend, waste food, and waste time. She would resort to quick dinners which lacked the variety and the nutritional value she wanted to feed her family.
With TDP, Mireille now always plans her meals. She makes use of the weekly batch cooking recipes, so that she can rely on them when she has literally no time to cook. Thanks to TDP, she’s rediscovered her passion for cooking, which was lost when it had become such a stressful chore. 

FROM TAKEOUT TO HOMEMADE DINNERS

Ann Marie, mama to 3 kids and full time architect, used to rely mostly on store-bought freezer meals, takeout & eating out. She didn’t enjoy cooking, felt like she was not great cook, and cooked only because she felt she had to. But Ann Marie wanted to feed her family homemade, nutritious food.  She joined TDP & loves how easy & delicious the recipes are. Her freezer is jam-packed with homemade freezer meals, and it feels great to know that she has all those meals to fall back on for busier days. She feels organised and is able to plan and has a system that works - and is so happy her family is eating good homemade food.

 

SAVES MONEY, & STRESS!

Stressing everyday about what to cook was part of Gina Marie's dinner routine. More often than not, she had to pop out to the shops daily to buy whatever was missing to put together dinner. This led to over-buying, impulse buys, and wasting time and energy. Takeout or dinners out was the solution on many her long days.
TDP is a game-changer for Gina Marie. She doesn't stress about what her family is eating for the week, 
saving money on groceries, and eating out less! Her family love the meals and she's ever so grateful!

CONVERTED HUSBAND INTO LOVING FREEZER MEALS

Janita, mama of 2, doesn't enjoy cooking and wanted badly to cook less. We provide a freezer meal recipe per week inside TDP, but Janita confessed that her husband does not eat leftovers or freezer meals, and he can taste them from a mile off. She tried our freezer meals which are carefully selected for their excellent freezing properties and followed our freezing instructions. She was SO excited to discover her husband could not tell the difference! She now only cooks 3 times a week.

ALWAYS KNOWS WHAT'S FOR DINNER

Angele, who runs her own photography business and juggles life with her husband and 3 daughters, used to be so stressed out from not knowing what to cook on a daily basis. Thanks to The Dinner Plan, she has eliminated this issue completely. Angele can now prep way ahead, and is ready to go with all of the ingredients that she needs to get in and out of the kitchen quick.

BATCH COOKS EVERY WEEK

Noelene knew how to batch cook but she struggled to make it work. She was stuck in a rut of same old, same old, and the family got tired of eating the same batch cooked meals week after week. Not only that, but she found the meal planning part of it dreadful. And if she didn’t meal plan, there would be no batch cooking.
Thanks to TDP she is now batch cooking consistently, and is happy to have the variety of recipes too!


So what is The Dinner Plan?

The Dinner Plan is a meal planning membership for busy working mums.
We give you all you need to be able to cook good food for your family, no matter how busy you are.

Here's what you get with The Dinner Plan

MEAL PLANS & RECIPES

4 simple & delicious dinner recipes for every week. No more wondering what to cook!

Our recipes are vetted by our nutritionist. She suggests alternatives for a meat-free version, adjustments for those watching their weight, and gluten, dairy, and lactose free alternatives. Our recipes include suggestions for alternate ingredients and cooking methods, as well as tips and tricks for faster cooking, meal prep and batch cooking and freezing tips.

WEEKLY FREEZER MEALS

One recipe per week is a batch cooking recipe, so you can build up a stock of freezer meals and not cook everyday.

You will quickly start batch cook with little extra effort, and how to best use your freezer meals so you're always one step ahead.

Being a member of The Dinner Plan will reward you with multiple NO-COOK-DAYS - every single week.

CUSTOMISABLE GROCERY LISTS

All ingredients are itemised so you can easily adjust quantities, change, or eliminateOnly buy what you need, and make quick recipe adjustments. Save time & money with our ready-made lists!

Malta-based members can import the shopping list into the maltasupermarket.com shopping cart with just 1 click, saving you hours of browsing the stores every month.

EXPERT GUIDANCE & MEMBER'S COMMUNITY

Be part of our exclusive member’s only Facebook group for The Dinner Plan. It is ON FIRE 🔥 Our mamas are committed to making this work. We celebrate all our wins (big or small!), share what we're cooking, & keep each other accountable. Share your progress, inspire, and get inspired.

Our goal is to support you, celebrate you, and help you make the best of The Dinner Plan. We even have a Community Prize of the Month!

Here's what you get with The Dinner Plan

Meal plans & recipes

8 simple & delicious dinner recipes shared every fortnight, for the following two weeks. 

Our recipes are vetted by our nutritionist. She suggests alternatives for a meat-free version, adjustments for those watching their weight, and gluten, dairy, and lactose free alternatives. Our recipes include suggestions for alternate ingredients, as well as tips and tricks for faster cooking, meal prep and batch cooking and freezing tips.

WEEKLY FREEZER MEALS

One recipe per week is a batch cooking recipe, so you can build up a stock of freezer meals and cut down on cooking.

I'll teach you my ways to batch cook with little extra effort, and how to best use your freezer meals so you're always one step ahead.

Being a member of The Dinner Plan will reward you with multiple NO-COOK-DAYS - every single week.

CUSTOMISABLE GROCERY LISTS

All ingredients are itemised so you can easily adjust quantities, change, or eliminateOnly buy what you need, and make quick recipe adjustments.

Malta-based members can import the shopping list into the maltasupermarket.com shopping cart with just 1 click, saving you hours of browsing the stores every month.

EXPERT GUIDANCE & MEMBER'S COMMUNITY

Be part of an exclusive member’s only Facebook group for the Dinner Plan. Ask questions about our recipes, the meal prepping or planning aspect, and anything else related to the process.

Our goal is to support you, and help you make the best of the Dinner Plan.

And...IF YOU JOIN NOW...this incredible bonus

 


💫 THE 10&10 FAMILY LUNCH PLAN 💫

10 minutes on Sunday, 10 minutes a day – that's all you need to make lunch for you and the family using the 10 & 10 Family Lunch Plan!

Imagine having a week's worth of family lunches ready with just 10 mins on Sunday and 10 mins a day. 🕒 No more daily lunch dilemmas, no more last-minute rushes!

🍽️ What's inside:

✅ Lunch meal plan for the week: kid-friendly options included
✅ Handy shopping list: check your pantry, and buy the rest
✅ Daily prep guide: so you know exactly what to do everyday

THIS BONUS GOES AWAY WHEN DOORS CLOSE TODAY - SATURDAY FEBRUARY 3RD @ 11:59PM CET!

You do have options, but only one makes sense

You could keep trying to wing it, for free, and go nowhere.

You could keep trying to exhaust yourself thinking of what to make on a daily basis and rushing out to shop for the ingredients you need (and wasting sooo much food every month)
...or you could try to organise yourself by searching for recipes, meal planning one week and not the next and taking forever to put together your shopping list - for free of course.
...Or for a tiny investment as little as €9.99 a month I could provide the tools you need to make that easy, and fast.

If you think about all the other ways you can ease the dinnertime burden, there are a few more:
- Order takeout a couple of times a week. Cost: much higher. Less healthy.
- Signing up for a meal kit delivery service. Cost: much higher. Not necessarily quicker to cook. No batch cooking options, so you have to cook everyday. Little flexibility. No space for customisation for specific tastes or needs.
- Getting a private chef - costing more than everything combined.


 

I mean, you could do these things if you wanted to.

But I'm sure that none of them cost less than the price of a pizza AND can give you the flexibility, time saving, health-conscious, convenience, and family-oriented aspects.

BUT THE DINNER PLAN DOES

 


You know, I understand that you're unsure because you've never been successful at meal planning before. Or that you're scared because you don't want to invest time planning dinners which then no one eats (picky eaters - I get it!).

But if you really want to make this work, this is your best bet.
It ticks the boxes in terms of budgeting, convenience, flexibility, and versatility. And I know a thing or two about picky eaters - I will guide you with all the (family friendly) recipes, to be able to adjust them effortlessly to your little one's tastes.

What you'll get every month

✓ Meal plans (€ 20.00 value)

✓ Simple yet delicious nutritionist-approved recipes, including our nutritionist's advice (€ 80.00 value)

✓ Customisable grocery lists (€ 20.00 value)

✓ Support & expert guidance in our Facebook group (€ 40.00 value)

AND...SURPRISE BONUSES ALONG THE WAY!
Total value: €160.00 

Start today for only €9.99 a month!

ARE YOU READY TO MAKE FAMILY DINNERS EASY?

MONTHLY

€12.00/per month

 

  • BILLED MONTHLY
    €12 billed to your card every month.

  • CANCEL ANYTIME 
    You're under no commitment and can cancel at any time. 


 NO COMMITMENT

TRY IT OUT & CANCEL ANYTIME

SIGN ME UP →

YEARLY

€9.99/per month

  • BILLED YEARLY
    €119.88 billed to your card every year.
  • GET 2 MONTHS FREE:  1 month with the monthly option costs €12. Multiply by 10 months and you get our yearly deal: €119.88
  • ALL-ACCESS PASS:  Get your hands on all of our past meal plans & recipes

BEST DEAL! 
BILLED YEARLY @ €119.88

SIGN ME UP →


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If you're wondering what type of recipes we share inside of The Dinner Plan, here are a few 👇

But fair warning!

The Dinner Plan closes it's doors on Saturday February 3rd, 11:59pm CET

There is a specific reason that registration for The Dinner Plan is only available for a short period of time.

I like spending more of my time serving the busy mamas who have joined TDP, rather than selling more spots. Similar to a college or university, enrollment for our meal planning membership is only open for a limited period.

Once you join, our focus shifts entirely towards supporting and helping you create a thriving meal planning routine that suits your needs and preferences.

That's why it's important you know that the registration period ends at 11:59 pm CET on February 3rd. You must register before this time. 

There will be no exceptions and no reopens before our next intake, which will be in May.

I’M READY TO GET THE DINNER PLAN →

I will be here to support you ALL THE WAY

The Dinner Plan is a membership designed for busy working mamas who want to feed their family good food, despite their being busy. So if you want to transform family dinners, and feel in control and organised with family meals, then I invite you to say "yes". Yes to more time. Yes to stress-free dinners. Yes to feeding your family balanced meals..

I look forward to being your guide along the way. 

Click the button below and register now. I'll see you inside the membership.

YES, I WANT TO FEED MY FAMILY GOOD FOOD

The weekly batch cooking recipe is my favourite!
It allows me no-cook-days without stressing about organising batch cooking sessions. I just love this!

 — Karen Vella Mulvaney

"The once-a-week batch cooking recipe is my favourite! It allows me no-cook-days without stressing about organising batch cooking sessions. I just love this!"

 

 — Karen Vella Mulvaney

Save time

Planning, shopping, & cooking

Save money

Less takeout, no food waste, less trips to the store

Less stress

With simple, planned, easy-to-make dinners

Eat better

Delicious, balanced meals vetted by our nutritionist

Save time

Planning, shopping, cooking, & staring at the fridge

Save money

Less takeout, no food waste, less trips to the store

Less stress

With simple, planned, easy-to-make dinners

Eat better

Delicious, balanced meals vetted by our nutritionist

FAQs

 

We love trying different meals and the meals we’ve tried have been amazing -  both in taste as well as in ease of preparation and cooking.

Thanks to The Dinner Plan we are spending less time in the kitchen leaving us with extra time to spend together in the evenings.  

 — Sarah Micallef

"We love trying different meals and the meals we’ve tried have been amazing -  both in taste as well as in ease of preparation and cooking. Thanks to The Dinner Plan we are spending less time in the kitchen leaving us with extra time to spend together in the evenings."

 

 — Sarah Micallef

THE DINNER PLAN GOES AWAY IN

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SIGN ME UP NOW!