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30-Minute Live Freezer Prep Session! Join us!

 
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You DO NOT need to cook every single night

Fill your freezer with 9 family dinners...ready for when you need them the most.

🗓️ Live Thursday April 23rd @ 17:30 CEST | Replay available

You DO NOT need to cook every single night

Fill your freezer with 9 family dinners...ready for when you need them the most.

🗓️ Live Thursday April 23rd @ 17:30 CEST | Replay available

MAKE DINNER EASY NOW

The '30-Minute Live Freezer Prep Session'
is a Freezer Meals Club exclusive!
Get EVERYTHING we offer for just €15 per month!

Are you exhausted cooking everyday or ordering too much takeout? 

Join me live in my kitchen and prep 9 family meals with me for your freezer in 30 minutes.
That's a total of 36 individual portions in just 1 session!

If you're a busy mum craving healthier meals and calmer evenings, this is for you.

YES, I'M IN!

What we're making

          Curried Cumin Meatballs           |       Bragoli Parma          |           Easy Baked Chicken

What we're making

Curried Cumin Meatballs, Bragoli Parma & Easy Baked Chicken

Recipe Cards include step-by-step freezing, defrosting & cooking instructions, side dish recommendations PLUS, a Remix Recipe section to help you transform one recipe into others using tiny tweaks.

The '30-Minute Live Freezer Prep Session' is exclusive to The Freezer Meals Club, our all-access membership.
Here’s what’s included

✔️ The 30-Minute Live Freezer Prep Session

PLUS....

✔️  A weekly recipe that serves 12: cook once and freeze multiple dinners

✔️ Full freezing & defrosting instructions, side dish suggestions.

✔️ A monthly resource shaped around your needs (PDFs, tutorials etc), with access to all current resources.

✔️ Continued support inside our private Facebook group packed with tips, support, & motivation. 

✔️ Gain HOURS back! Spend time with your family, go to that fitness class, or just take things slower.

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JOIN THE FREEZER MEALS CLUB NOW

PREP 9 FAMILY DINNERS WITH ME...IN JUST 30 MINUTES

During this Live Freezer Prep session you'll prep 3 simple recipes that multiply into 9 full family dinners...all in one go. That’s 36 individual portions (based on a family of 4) ready to use throughout your week.

 

I'LL SHOW YOU

01 | How to prep multiple meals in one go without overwhelm

02 | How to multiply one recipe into several dinners

03 | How to portion and store meals properly for the freezer

04 |  How to use simple shortcuts to save time 

05 | How to build a freezer that gives you calm evenings 

I'll send you a Recipe Pack beforehand, so you can buy the ingredients and show up prepared.  You'll prep everything with me, in real time.
 

CAN'T MAKE IT?
You'll get access to a recording to follow in your own time, or to repeat the session.

IT'S TIME TO MAKE DINNER EASY.

JOIN US!

You don't need more time, you don't need to be a good cook, and you don't need to enjoy cooking. YOU JUST NEED A NEW WAY TO PREP DINNER.

This live session shows you a simple way to cook once and have multiple meals ready for the days you need them most.

Your evenings matter...you shouldn't be stressing or slaving away in the kitchen!

START TODAY!

JOIN THE FREEZER MEALS CLUB

“I learnt so many tips that make dinner fast & easy.
My freezer started out empty...by the end I had 9 meals ready for my family!”

- Emily Borg -

Hi, I'm Nakita

Creator and founder of The Mama Manual and The Freezer Meals Club

I’ve helped thousands of busy mums eat better so they can look good, feel good, and finally break the end-of-day “eat whatever” spiral…without adding more to their plate.

Everything shifted when I stopped trying to “start fresh on Monday” and, instead, created simple, realistic prep habits that supported me even on my busiest days.

No perfection.
No all-day meal prepping.

Just smart shortcuts, easy rhythms, and meals that make evenings feel lighter instead of harder.

Today, that same approach supports thousands of mums who want healthier meals, calmer evenings, and a way to genuinely feel good in their bodies again…without pressure, guilt, or overwhelm.

And I can’t wait to share this with you!

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Hi, I'm Nakita

Creator and founder of The Mama Manual and The Freezer Meals Club

I’ve helped thousands of busy mums eat better so they can look good, feel good, and finally break the end-of-day “eat whatever” spiral…without adding more to their plate.

But before all of this…

I was ending my days exhausted, starving, and grabbing whatever I could find. I wanted to eat well and feel good in my body, but by 5pm I was in survival mode…with zero energy left to cook the meals I actually wanted.

Everything shifted when I stopped trying to “start fresh on Monday” and, instead, created simple, realistic prep habits that supported me even on my busiest days.

No perfection.
No all-day meal prepping.

Just smart shortcuts, easy rhythms, and meals that make evenings feel lighter instead of harder.

Today, that same approach supports thousands of mums who want healthier meals, calmer evenings, and a way to genuinely feel good in their bodies again…without pressure, guilt, or overwhelm.

And I can’t wait to share it with you!

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JOIN NOW

Questions?

JOIN THE FREEZER MEALS CLUB

Pay in Euros

€15 per month

No commitment, cancel anytime

  • Weekly family-friendly freezer recipe (with full freezing & reheating instructions)
  • Monthly resource to help you plan, learn, and simplify

  • Monthly TFMC Snapshot email with tips, tools and more
  • Support + accountability in our private FB group
  • 24/7 access to our members site & all resources
JOIN NOW

Pay in USD

$18 per month

No commitment, cancel anytime

  • Weekly family-friendly freezer recipe (with full freezing & reheating instructions)
  • Monthly resource to help you plan, learn, and simplify

  • Monthly TFMC Snapshot email with tips, tools and more
  • Support + accountability in our private FB group
  • 24/7 access to our members site & all resources
JOIN NOW