It's not about starting, it's about continuing. It might look like falling off the wagon and getting back on it a few days later.  And that is okay!

These resources have been added here for ease of access.  

Course guide
This takes you through the course experience from A-Z.  It is broken down into actionable steps, which you can tick off upon completion.

The mobile app
Download the course platform app so you can catch up on your phone or tablet, wherever you are.