Feed your family nutritious food, no matter how busy you are
Say goodbye to dinnertime stress and the endless "What's for dinner?" question.
Our simple system helps you go from last-minute chaos to being prepared, feeding your family healthy meals, and saving time and money.
You'll only cook 3-4 times a week but serve nutritious meals every night. The Dinner Plan isn't just another task—it's your solution to save time and make meal planning easier. If you need quick recipe ideas and a weekly freezer meal, you're in the right place!
Anne Marie Delicata
Prioritising your family’s wellbeing starts with meal planning
What if you don't meal plan?
Winging it makes it harder and harder to keep up with daily routines.
You feel sick and tired of having to come up with what to cook everyday. You're stressed, and you're scrambling, and you're just getting by.
But we both know that this is not sustainable.
The mama behind ‘The Dinner Plan’
Hey there! I’m Nakita. Meal planning changed my life 15 years ago, and I want to help you change your life too.
Since 2018, I've helped busy mums go from stressed & scrambling to wing dinner daily –- to being well-prepared and organised while feeding their family good food and saving time and money.
My sole mission is to help YOU feed your family good food, no matter how busy you are and how crazy your schedule is.
I am a passionate, self taught home cook who can show you how to prepare dinners for your loved ones without the fuss, while not compromising on flavour.
My two kids, husband, home, and business keep me happily busy, and I’ll gladly share the system I use to cook just a few times a week while keeping everyone’s tummies happy all week long.
I’ll help you get organised in the kitchen, and you will shop less, eat better, save time and money, and cut down on food waste. You’ll enjoy a less stressed life with extra hours each week—and savour no-cook-days several times a week, every week.
And now, I'd like to share The Dinner Plan with you
Our meal planning membership helps you stay organised, save time, and reduce stress while consistently getting healthy, delicious family dinners on the table.
The challenge with meal planning is that it has to be done consistently. And it is a struggle to come up with dinner ideas for every day, and every week. Most mamas need it done for them. This is why I developed The Dinner Plan. Come in and join us, I'd love to help you too!
❌ If you never know what to cook and are scrambling to put together last-minute meals
❌ OR if you're feeling overwhelmed and want to meal plan, but it never happens
❌ OR if you're feeling guilty about what you're feeding your family and would love to make easy, decent dinners
...The Dinner Plan can help!
As mamas you and I both know that cooking decent meals and having time on our hands to spend with our families are equally important. Our members prove over and over that The Dinner Plan IS THE WAY TO MAKE THIS HAPPEN.
LONG WORK HOURS + FAMILY DINNERS = POSSIBLE
Mireille, who works long, erratic hours, used to wing dinner daily, leading to stress, overspending, and food waste. Quick meals lacked variety and nutrition for her family. With TDP, she now plans her meals and uses batch cooking for busy days. She's even rediscovered her passion for cooking, which had felt like a stressful chore.
FROM TAKEOUT TO HOMEMADE DINNERS
Ann Marie, a mum of 3 and full-time architect, felt she wasn’t a great cook and didn’t enjoy it, so she relied on store-bought freezer meals and takeout. After joining TDP, she found easy, delicious recipes she loves. Now, her freezer is stocked with homemade meals, giving her peace of mind on busy days. Ann Marie feels organised, has a reliable system, and is thrilled her family is enjoying nutritious, homemade food.
SAVES MONEY, & STRESS!
Gina Marie used to stress daily over dinner, making last-minute store trips that led to overspending and impulse buys. On long days, takeout became the go-to. TDP changed everything for her—now, she plans ahead, saves money, and eats out less. Her family loves the meals, and she couldn’t be more grateful!
CONVERTED HUSBAND INTO LOVING FREEZER MEALS
ALWAYS KNOWS WHAT'S FOR DINNER
Angele, who runs her own photography business and juggles life with her husband and 3 daughters, used to stress daily over what to cook. With TDP, that stress is gone. She preps ahead and always has the ingredients she needs, making dinner quick and seamless.
BATCH COOKS EVERY WEEK
Noelene knew how to batch cook but struggled with repetitive meals that bored her family and dreaded the planning involved. With TDP, she now batch cooks consistently and enjoys a variety of recipes that keep everyone happy.
Here's what The Dinner Plan includes ↓
What you'll get every month
✓ Simple yet delicious nutritionist-approved recipes, including our nutritionist's advice (€ 60.00 value)
✓ Customisable grocery lists (€ 20.00 value)
✓ Accountability, support & community in our Facebook group (€ 60.00 value)
✓ Access to our seasonal 'The Dinner Plan Family Favourites' recipe ebook (€ 20.00 value)
Total value: €160.00
Start today for only €9.99 a month!
(or $11.66, or £9.99)
ARE YOU READY TO MAKE FAMILY DINNERS EASY?
REMAINING TIME TO ENROLL
00
DAYS
00
HOURS
00
MINS
00
SECS
THE RESULTS SPEAK FOR THEMSELVES...
You do have options, but only one makes sense
❌ Keep trying to wing it, for free, and go nowhere.
❌ Keep exhausting yourself thinking of what to make on a daily basis and rushing out to shop for the ingredients you need (and wasting sooo much food every month)
❌ Keep try to organise yourself by searching for recipes, meal planning one week and not the next and taking forever to put together your shopping list - for free of course.
...Or for a tiny investment as little as €9.99 a month I could provide the tools you need to make that easy, and fast.
If you think about all the other ways you can ease the dinnertime burden, there are a few more:
❌ Order takeout a couple of times a week. Cost: much higher. Less healthy.
❌ Signing up for a meal kit delivery service. Cost: much higher. Not necessarily quicker to cook. No batch cooking options, so you have to cook everyday. Little flexibility. No space for customisation for specific tastes or needs.
❌ Getting a private chef - costing more than everything combined.
I mean, you could do these things if you wanted to.
But I'm sure that none of them cost less than the price of a pizza AND can give you the flexibility, time saving, health-conscious, convenience, and family-oriented aspects.
BUT THE DINNER PLAN DOES
You know, I understand that you're unsure because you've never been successful at meal planning before.
Or that you're scared because you don't want to invest time planning dinners which then no one eats (picky eaters - I get it!).
But if you really want to make this work, this is your best bet.
It ticks the boxes in terms of budgeting, convenience, flexibility, and versatility.
And I know a thing or two about picky eaters - I will guide you with all the (family friendly) recipes, and will teach you how to tweak them effortlessly to your little one's tastes.
If you're wondering what kind of recipes we share inside The Dinner Plan, here are a few 👇
I will be here to support you ALL THE WAY
The Dinner Plan is a membership designed for busy mamas who want to feed their family good food, despite their being busy. So if you want to transform family dinners, and feel in control and organised with family meals, then I invite you to say "yes". Yes to more time. Yes to stress-free dinners. Yes to feeding your family balanced meals..
I look forward to being your guide along the way.
Click the button below and register now. I'll see you inside the membership.
