If you’re a busy working mum looking to live a more joy-filled life by creating more time, then you probably already know that meal planning, batch cooking, and having an organised, simple meal system is the way forward.
When it comes to feeding your family, having a workable plan is the key difference between mamas who feel empowered, and those who are left feeling frustrated and like they're continually failing because meals are not what they want them to be, or taking them hours (which they do not have).
You probably know that there are tips, tricks and strategies that make all the difference so can confidently navigate your way in the kitchen and start to feel unburdened by all this cooking business.
I know this because 10 years ago I was standing in your own two shoes. The reason I want you to experience this transformation is because I personally went from overwhelmed, stressed and unhappy to living the life I truly love. And I want nothing more than for you to have this for yourself.
"Signing up for DIAF turned out to be one of the best decisions I ever made. It re-ignited in me the love for meal preparation but above all sent me on my way towards meal planning, grocery shopping and batch cooking like a pro. Needless to say, I highly recommend that you too join DIAF, you won't regret it!"
Sarah Abela Porsella Flores
Enrolling in Dinner in a Flash is going to feel freeing because it will fit into your life. DIAF is an ONLINE COURSE designed to work FOR you, and WITH you.
There are no scheduled times for lessons, you can digest them as you please.
On the contrary, you can watch the videos, or just listen to the audio anytime you please. That might be while you’re you’re doing the dishes, get ready in the morning, or in that 30 minute slot just before bedtime.
Phase 1
What's cooking?
Unlock the secrets to building a strong foundation for your family meals.
Phase 2
Meal plan like a pro
Discover the game-changing way of planning your meals so you don't just decide what to eat and when you eat it, but instead you'll learn the proper way to meal plan so it becomes a walk in the park (hint: this will positively impact your cooking).
Phase 3
The art of stocking
Get your kitchen super-organised, always stocked, and dive in to the simple shopping system that works.
Phase 4
Let's get cooking
This is where your cooking starts to become extra-quick (without sacrificing the quality of the food), and funnily enough - you're cooking MORE, but you're not doing it everyday (and you're spending MUCH LESS time doing it)
Phase 5
Love thy freezer
You will confidently start to freeze every meal imaginable (except for the very few that you should not), and will be able to rattle off your freezer's contents within minutes of being asked.
Phase 6
Dinner is served
Here I dish out the final success secrets to crushing this. Learn how to seamlessly serve, clean up and deal with the mishaps (because however organised you might be - they will still show up!)
Phase 7
One week of DIAF
In this final phase, we bring all that you've learnt together. This phase is very different from the others - it's full of behind-the-scenes action!
"Dinner in a Flash was a lifesaver for me! I now have healthy meals for all the family on a daily basis. It just takes me a quarter of the time I spent before DIAF to prepare all of this, leaving me with extra time to spend with my little ones. If you’re reading this, sign up! You will get so much more than you imagined you would and you’ll be thankful you’ve invested in Nakita’s program!"
Jocelyn Jones
"Life after Dinner in a Flash is so different! I can meal plan in no time, have grocery lists set up really quickly, and shop for most of my ingredients in advance. Batch cooking and cooking with the slow cooker, freezing meals and planning the whole process has been a real game changer."
Franceanne Borg Rapa
"I highly recommend this course to busy mamas who work full time and don’t have the time or luxury to cook everyday - or even struggle with meal planning. In a nutshell DIAF gave me back my time, which I can now spend with my son and my husband, and I’ve also got time to take care of the house too."
